Functional Medicine Health Coach, National Board Certified Health & Wellness Coach
Rosanne O'Connor
Health Coach
Pricing
This health coach offers both hourly rate and package options. See below for additional information.
Rosanne O’Connor is a ReCODE 2.0 Certified Health Coach, Functional Medicine Health Coach, National Board Certified Health & Wellness Coach, and a HeartMath® Certified Practitioner. She holds a Bachelor of Science degree in Psychology and a Master’s Degree in Education.
In addition to her extensive health coach training and over twenty years of experience as an educator, Rosanne has served as an intern on the new member support team at ApoE4.Info. She has also served as a Consumer Reviewer of grants related to TBI and Alzheimer’s on the Congressionally-Directed Medical Research Program.
After becoming a caregiver to her mother and realizing the generational pattern of dementia within her family, Rosanne set out on a mission to learn all that she could about brain health. That’s when she discovered the pioneering work of Dr. Dale Bredesen and adopted the Bredesen Protocol lifestyle as a PreCODE participant. Now, Rosanne helps others move toward preventing and reversing cognitive decline so that family stories like hers can be a thing of the past.
As a care partner for her mother, Rosanne understands individuals’, families’, and caregivers’ unique challenges when confronted with significant health challenges. So, whether you are experiencing symptoms, caring for someone you love, or are concerned about the future of your cognitive health, Rosanne’s goal is to provide you with compassionate support so that you can achieve sustainable success on your health journey.
As your coach, Rosanne can help you:
- Navigate your role as a PreCODE or ReCODE member or as a caregiver
- Understand and implement each component of the Bredesen Protocol
- Tap into your strengths and harness your motivation
- Set achievable goals & overcome obstacles
- Make lasting nutritional and lifestyle changes
Rosanne offers coaching services and assistance through phone and video-conferencing. In-person sessions are available for an additional fee within the greater Milwaukee area. To ensure the best care for clients, she collaborates with their current practitioner and care team (with their permission).
Pricing Options:
COMPLIMENTARY DISCOVERY CALL (20 minutes): Free
- No-obligation phone call to determine if Rosanne's coaching services are a good fit for you.
INDIVIDUAL COACHING SESSIONS (up to 60 minutes each): $110
COACHING PACKAGE OPTION # 1 (typically 3 months) $545 if paid in full, or three monthly payments of $215
- One Foundation Session (90 minutes)
- Five Follow-Up Sessions (60 minutes each)
COACHING PACKAGE OPTION # 2 (typically 6 months) $945 if paid in full, or six monthly payments of $175
- One Foundation Session (90 minutes)
- Eleven Follow-Up Sessions (60 minutes each)
PACKAGE DETAILS
All coaching sessions/packages are customized according to your needs.Using a combination of positive psychology principles, strengths-based coaching, and readiness tools, Rosanne provides you with the information and support you need to implement the Bredesen Protocol while co-creating a personalized plan of action for dietary and lifestyle changes to suit your pace.
Coaching sessions may include, but are not limited to, the following:
- An email summary after each session, and limited email/text/phone support between sessions
- Utilization of coaching tools and educational resources to help you tap into your strengths and motivation to create and sustain change
- Overview of cognitive assessment results (SLUMS or MoCA, CNS Vital Signs, the AQ-21, and Cq Assessment), over time, to track your performance and progress
- Assistance with utilizing the participant web portal and ReCODE mobile app
- Education on monitoring oxygen saturation, glucose, and ketones
- Potential referrals to other ReCODE 2.0 Certified practitioners, such as a nutritionist or physician, to help you build your care team
- Providing liaison services between you and your practitioner to help you understand often complex information and instructions
- Providing personalized support to care partners to help them with their unique needs
- A complimentary organizer where you can keep all of your information and documents.
ReCODE OR PreCODE REPORT GENERATION SERVICE:
- First Report: $80
- Updating and generating subsequent reports: $50 each
- 50% discount for report generation when a coaching package is purchased
OTHER SERVICES (Contact for Pricing):
- Grocery store tours (in-person only)
- Pantry clean-out
- Meal planning
- Locating specific foods or prepared meals
- Restaurant menu analysis to find compliant options
- Cooking classes
- Coaching sessions for care partners
- Attending practitioner appointments with you
Rosanne O'Connor
Address
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Milwaukee, WI 53217
United States
Phone
(585) 755-4625
Website