Practitioner Pricing

Pricing

This health coach offers a renewable package of 12 visits. Details provided below.

Jennifer Berryhill is a National Board Certified Health & Wellness Coach. She is ReCODE 2.0 Certified and MoCA certified. Her unique background as a certified personal trainer and three decades of experience gives you access to expertise in this important area of the Bredesen Protocol®.

Jen provides personalized care ensuring that each individual feels understood and supported. Her exceptional attention to detail allows her to create tailored plans that address the unique needs of each client, promoting their well-being and enhancing their quality of life.

Her preferred clients are women interested in PreCODE, as well as those facing the challenges of Subjective Cognitive Impairment (SCI) or Mild Cognitive Impairment (MCI) with a MoCA score of 18 or above who need the ReCODE program.

As a National Board-Certified Health & Wellness Coach (NBC-HWC), she hopes to instill trust and confidence in her skills based on extensive coaching experience both in private practice and corporate settings. With a potent combination of skills for addressing Alzheimer’s prevention and care, she has a unique focus on fitness and its ability to be effectively used to help prevent cognitive decline, and enhance brain health now.

As a major part of the Bredesen Seven, “Exercise is one of the best ways to protect cognition and is also an important part of the protocol to reverse cognitive decline. It can improve oxygenation and sleep, reduce overall stress, optimize BMI (body mass index), and improve insulin sensitivity.”

Client testimonial:

“Jen’s compassionate & validating presence helped me chart a safe path forward, break through paralyzing beliefs, and bring about the changes I needed. I felt motivated and empowered. She is patient, supportive, and empathetic — you don’t feel like you’re working with a drill sergeant, but a caring friend who isn’t afraid to speak the truth.”

Jen’s expertise with Alzheimer’s Disease Fitness, Women’s Menopause Wellness, Longevity strategies, and Weight Management provides the aggressive approach necessary for stimulating the brain and the body for maximum impact on overall outcomes.

ADDITIONAL CERTIFICATIONS

• Certified to Administer the MoCA exam
  • Jen can help track progress and gain insights into objective improvements in cognition as a result of the PreCODE and ReCODE programs.
• Certified through MedFit as an Alzheimer’s Disease Fitness Specialist
  • Extensive training not just in movement, but specifically how to craft plans that stimulate brain function and neuronal connections!
• 4 Additional MedFit Certifications:
  • Menopause Fitness Specialist
  • Longevity Lifestyle and Fitness Specialist
  • Weight Management Fitness Specialist
  • Medical Fitness Yoga Specialist
• 4 Certifications from the National Academy of Sports Medicine (NASM)
  • Personal Trainer (CPT)
  • Corrective Exercise Specialist (CES)
  • Nutrition Coach
  • Virtual Coaching Specialty
  • CPR/AED Certified
• Functional Aging Institute
  • Certified Brain-Health Trainer
• Institute for Functional Medicine (IFM)
  • Course in Therapeutic Food Plans
• Yoga Certified through Yoga Alliance
  • 200-hour Yoga Certification
  • Trauma-Informed Yoga
  • Somatic Healing

COACHING PHILOSOPHY

• Jen’s focus is on the transformation of mood and energy state from a single physical-activity effort in order to lay a foundation for future compliance with FUN and joyful movement.
• Every case is approached with an individual plan based on clearly laid out goals to improve not just cardiovascular health, but mobility, balance, and strength.
• Her belief is that first steps are critical. How it feels to a client can be more important than what it does, especially in the beginning. Working with her gives you access to a multi-faceted toolbox of options for mindfulness, movement, and nutritional coaching.
• Note that nutritional coaching is different from the services of a Registered Dietician. If at any time a referral is needed, she can help connect you to a suitable R.D. familiar with the Bredesen Protocol.
• She can help you learn how to adapt your recipes and retrain your kitchen habits for the KetoFLEX 12/3 lifestyle.
• She can teach you how to grocery shop proactively to make it efficient and keep you on plan without feeling frustrated.
• You may feel overwhelmed at first by how different it is, but Jen will walk you through things step-by-step for as long as it takes for you to feel confident and see improvement in your health & cognition.
• Jen will monitor your progress in BrainHQ, Cognitive Assessments, Reports, and help to keep you organized and on track in all aspects of the program.
• Her approach to movement proceeds gently and takes care to address past injuries, current physical challenges, best time of day for the client to move, and how they are resting and recovering.

The utmost care is always taken to be flexible and recognize that each day may be different in terms of capabilities and energy level.

Jen can support you in addressing the full scope of lifestyle domains in the ‘Bredesen Seven’ via PreCODE or ReCODE and work as a team to refine the approach over time.

Her goal is always to bring value to a person’s life and make the experience of today better!

Jen is looking forward to meeting with you and partnering to foster your best brain-health outcome on the Bredesen Protocol®.

Telehealth services are available nationwide. Local services in Southern California (Thousand Oaks & surrounding areas).

GETTING STARTED

Free 30-minute Discovery Call

• To schedule: https://zoee.com/providers/2001070/services/2001364
• During the call, Jen will discuss the details of how you can work together. If you both feel that it’s a good fit, you can proceed with the package purchase and setting up your first official appointment.
• After this session, it is helpful for you to email as much information as you have so she can begin to familiarize herself with your case. Please include anything you feel would be helpful.
• Email Jen at: info@jenniferberryhillwellness.com
• NOTE: After you schedule your first session, you will receive a contract to electronically sign.

PREMIER PACKAGE
Package of Twelve 1:1 Sessions: $2400

WHAT TO EXPECT
First Session (50 minutes)

This first call is meant to give us the solid foundation to build a plan with as much detail as possible, including:

• Discussion of your most pressing needs, concerns, and goals
• Review of any assessments, data, lab work, Apollo Health reports, etc., that you have so far
• Development of a Strategic Plan to prioritize important steps relevant to you
• Opportunity for you to ask me questions to better understand my philosophy of coaching and how we can make the most impact
• Administration of the MoCA (or during second visit if that’s more comfortable) if you’ve never taken one or if an update is needed
• Discussion of the resources available to you with your Apollo Health subscription

During subsequent sessions, she will take time to talk about how you are feeling lately, reviewing reports, challenges, questions, or any specific issues that need addressing.

How often will you meet with Jen?

Your personal needs will determine the frequency of these sessions. Some people prefer to meet once per week (especially in the beginning), and others prefer to meet every other week. Keep in mind that there are no limits on how often you can book. If you need a cadence of 2 per week to feel comfortable, then that is just fine.

This is your time, and Jen’s goal is always to listen carefully to address your concerns and what you’d like to work on. She is here to listen to you, give support and guidance, and be tuned-in to the most pressing issues of the day.

SERVICES PROVIDED

EXERCISE GUIDANCE:

• In-depth discussions about exercise, general movement habits, and development of a movement plan with specific mobility and brain-training exercises.
• Jen’s specialized training in Alzheimer’s fitness gives her the ability to guide you properly with 30+ years in the fitness industry: discussion of coordination exercises & movements to strengthen your cognitive processing speed, reflexes, and physical acuity at the same time.
• Jen is uniquely qualified to provide expert exercise guidance and planning strategies.

REPORTS:

• Assistance generating PreCODE or ReCODE Reports as needed
• MoCA (Note: the MoCA can be administered through Telehealth if needed)
• BrainHQ progress
• CNS Vital Signs (for ReCODE) and Cq (Cognitive Quotient, for PreCODE)
• AQ-21 (Alzheimer’s Quiz, 21 questions, for ReCODE—to be completed by care partners at baseline and repeated every six months to track progress)
• Character Strengths assessment

NUTRITION:

• Nutritional Coaching support is provided to discuss recipes, grocery shopping, meal challenges, food tracking in Cronometer, supplement use, help with glucose monitoring and maintaining the KetoFLEX 12/3 plan.
• Jen is a certified nutrition coach through the National Institute of Sports Medicine (NASM), a Younger You certified practitioner with Dr. Kara Fitzgerald’s program to reduce your biological age through diet, and has completed a course in therapeutic food plans with the Institute of Functional Medicine (IFM).

STRESS MANAGEMENT:

• What is triggering you lately? Jen will discuss specific techniques, breath work, meditations, etc., that can alleviate the external stress (thoughts, emotions, and sensations) and help cultivate inner calm, clarity, acceptance, and openness to change.

SLEEP:

• Time will be spent discussing the intricate relationship between sleep and brain health: Sleep and monitoring of oxygen saturation, snoring problems, “wearable” sleep tracking data, and whether a sleep study makes sense for you.

ENVIRONMENTAL TOXINS CHECK-IN:

• Since we are all exposed to so many things, Jen focuses on progress in cleaner indoor air, possible mold exposures, water filtration, and “clean” products for home cleaning & laundry.

MEDICAL UPDATES:

• This is a chance to communicate about things your doctor has flagged for you to pay attention to, any new medications/supplements or dosing changes, scans, etc.
• If a client requests direct communication with their physician, Jen provides this service as part of the package. You will need to contact your doctor and fill out the necessary forms to give them permission to share medical information with her.
• NOTE: if your physician or medical practice charges an extra fee for their time in order to speak with her, then these extra fees are solely your responsibility.
• Cost for labs, supplements, equipment, supplies, and adjunct therapies/treatments are not included in the program prices.

Communication between Sessions:

• Your package includes communication between visits to provide support for new issues that may arise.
• You may email Jen anytime at info@jenniferberryhillwellness.com, and she will reply during normal business hours (8am-5pm PST).
• If you need to have a more in-depth discussion, please book another session from your package.

Ready to schedule?

1. Register for PreCODE or ReCODE
2. Click HERE to select Jennifer by clicking the ‘Select Practitioner’ button.
3. Schedule a free Discovery call by clicking: https://zoee.com/providers/2001070/services/2001364
4. Use this link to purchase your package of 12 sessions: https://zoee.com/providers/2001070/services/2001288

Get to know Jen and start crafting a plan to maximize your progress on the Protocol!