Practitioner Pricing

Pricing

This practitioner offers a pay per visit pricing structure. Details are provided below.

Maarit Kartelias is a ReCODE 2.0 Certified Coach trained in The Bredesen Protocol® and a Certified FLAG Coach trained by Dr. Mindy Pelz, with a special focus on metabolic health, insulin resistance, nutrition, fasting, and brain health.

Maarit’s work is centered on helping people understand how metabolic health influences not only energy and overall health and well-being, but also long-term brain health and cognitive function. Her particular area of interest is insulin resistance and the role of metabolic health in the prevention of cognitive decline. She is passionate about helping people address these factors early and build sustainable nutrition and lifestyle strategies that support metabolic and brain health throughout life.

As a ReCODE 2.0 Certified Coach, Maarit works with participants and their care partners to translate the recommendations of the PreCODE and ReCODE programs into practical, sustainable changes in everyday life. She provides education, guidance, goal setting, and individualized strategies around nutrition, metabolic health, fasting, sleep, movement, stress management, and other lifestyle factors that support cognitive health.

Maarit also has a special interest in women’s health and understands how changes in metabolic and hormonal physiology across different stages of a woman’s life can influence nutritional needs, metabolic health, and overall well-being. She takes these differences into consideration when working with female participants.

Maarit has experience coaching and educating people in the following areas:

• Cognitive Decline Prevention and Brain Health
• Metabolic Health and Insulin Resistance
• Nutrition
• Ketogenic Nutrition and Metabolic Flexibility
• Fasting
• Women’s Hormonal Health
• Gut Health
• Histamine Intolerance
• Sleep and Stress Management
• Glucose and Ketone Monitoring

Maarit is based in Finland and works with participants and their care partners through online consultations. Her coaching focuses on the nutritional, metabolic, and lifestyle components of the Bredesen Protocol. When medical evaluation, laboratory testing, diagnosis, or treatment is needed, participants are encouraged to work with their own physician or an appropriate medical practitioner alongside the coaching process.

Language: Finnish

Pricing

Initial Consultation – 90 minutes: €225

A comprehensive initial consultation to review the participant’s situation, identify priorities, and begin developing practical nutrition and lifestyle strategies for implementing the PreCODE or ReCODE program.

Follow-up Consultation – 60 minutes: €150

Follow-up consultations provide ongoing guidance, education, and support for implementing and adjusting nutrition and lifestyle strategies based on the participant’s individual needs and progress.

All consultations are conducted online.